had training at clementi stadium.
was suppose to use the field after our runs la. but the groundsman said that the field is closed for the next month. so ended up doing only runs!!
1km in 4mins. this is considered one set. we did a total of SIX sets.. yea, steam sia.. hahaha
didnt expect myself to finish all six la. was an achievement man! haha :)
// aloy @ 23:07
